Chatt Climber Physical Therapy

Because chronic disease shouldn't be the epidemic of our generation.

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Exercise Spotlight

Exercise Spotlight: The Deadbug

November 17, 2016November 18, 2016 / chattclimberpt / Leave a comment

What is it? Lay on your back with your hips, knees, and shoulders all flexed to ninety degrees. Make sure your back is flat on the floor to get the core completely involved. Anterior pelvic tilt - NOT an ideal dead bug starting positionPosterior pelvic tilt - more core involvementĀ             … Continue reading Exercise Spotlight: The Deadbug

Contact Us

Allison Stowers PT, DPT

Peak Fitness & Physical Therapy
1915 Broad St.
Chattanooga, TN 37408

423.468.4067
chattclimberpt@gmail.com

Our Location

1915 Broad St.
Chattanooga, TN 37408
423.468.4067
M-F 8am-6pm

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Peak Fitness and Physical Therapy

We accept most major insurances.

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